To maintain your energy and keep good vibes flowing, remember to hold the intention of cleansing before implementing all the below methods and stay focused on what you are doing while maintaining gratitude. Take a Bath Take a 20-minute bath using Epsom salt or Himalayan salts. Use good Smudging Techniques Use White Sage as an Read More
Energy cleansing should be done frequently the same as we perform our hygiene regularly and so is energy health. It is great when the person is also spiritual. People, each have their own unique vibes as do animals and places. You can tell when you walk to a place which feels heavy or dense to Read More
What are Emotions? Emotions are energy. These emotions are a normal part of our lives. They come about or surface in response to our environment, experiences, our ability or lack of it to deal with life and any areas of our lives and energies. We experience and interpret the world through our emotions. Both the Read More
