Maintaining Your Energetic Health

Holistic, self, holism.

Energy cleansing should be done frequently the same as we perform our hygiene regularly and so is energy health. It is great when the person is also spiritual.

People, each have their own unique vibes as do animals and places.  You can tell when you walk to a place which feels heavy or dense to you. The feeling of ‘I must get out of here’ takes place. One should aim to achieve and maintain high frequency. This is the frequency happy and joyful people have.

One should develop the understanding which then brings forth and maintains commitment, care and willingness to do the cleansing.

Maintaining Our Energetic Health

The higher the age, the more it is necessary to take care of our energy and each develop our energy routine.

An indication that we need to take action to cleanse is when we begin to feel heavy as if there is an invisible weight encompassing us such as during grief and when we are not at our usual selves (something is wrong).

Multiple areas of energy may need to be cleansed and balanced.

 

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